Testosterone Supplement

Natural Testosterone Booster

Symptoms of Low Testosterone

Increase Testosterone Level

Increase Testosterone Naturally

Causes for Low Testosterone

Vasectomy and Testosterone Levels

Testosterone Treatment

Testosterone Deficiency

Low Testosterone Levels in Men

Raising Testosterone Levels

Testosterone Level Test

Testosterone Booster

Tribulus Terrestris

Foods that Boost Testosterone

Boosting Testosterone through Exercise

Andropause Symptoms

Andropause Treatment

Testosterone Replacement Therapy

Testosterone Patch

Testosterone Cream

Testosterone Injections

Homeopathic Testosterone

Side Effects of Testosterone Replacement

Men's Health and Fitness Articles

Health and Fitness Links

Terms of Use and Disclaimer


© 2001 - 2013 AtlasStrength.com
All Rights Reserved.

testosterone supplement

Men's Sexual Health

FREE Men’s Workout Program
Learn How To Get In Shape Fast
Build Muscle, Lose Fat and Gain Strength!

Enter your first name and a valid email address
for free instant access to this awesome new workout program.

First Name:
Email Address:

Click Here For The Best Testosterone Supplement

There is no doubt that men want to fit and healthy, and that they try to take care of themselves by watching what they eat, getting regular, and trying to minimize and manage any stress in their lives. Many men however, are unaware that they can also take care of their sexual health to prevent problems before they occur.

Here are some tips to maintain a good level of sexual health.

Exercise Regularly – Men who do not exercise regularly may soon find themselves with sexual problems.  By exercising you will be taking an active role in maintaining your sexual health.  Check with your physician, and then start a program of regular exercise. It doesn’t matter what sort of exercise you undertake, the important thing is to just get moving. Find something that you enjoy. Always consult your doctor to make sure you are healthy enough to undertake the exercise of your choice.

Stop smoking – Many doctors agree that smoking can be a major cause of sexual dysfunction in men.  Studies have found that a major of men who suffer from erection dysfunction are smokers, and that smoking can also reduce sperm count and quality.  Smoking damages the small arteries that feed blood to the penis, making it difficult at times to maintain an erection.

Reduce alcohol intake – Alcohol is certainly a part of everyday life, and although you may enjoy the feeling it gives and the pleasurable social aspects, excessive use can affect your sexual health. Alcohol may give you more confidence and feel more attractive but it lowers your inhibitions, reduces libido, causes erection dysfunction, and often times impairs the ability to have an orgasm.

Be financially protected – Lack of financial resources is a sexual health issue arises can ultimately lead to more stress and exasperating the problem.

Manage stress levels – Stress can leave you feeling drained and uptight, and can also lead to sexual problems as well.  Do not allow stress to control your life or your life will soon feel as if it is out of control.  Learn stress management techniques, as this will help you maintain your sexual health.

Use lubricants – As men grow older, they often experience a gradual loss of sensitivity in their penis.  Lubricants can help men with this problem to gain a freer range of motion, and increase sexual enjoyment.

Have a yearly check-up with your doctor – Generally men do not like going to the doctor, but if you want to maintain your overall health and well-being, you need make sure that you have a checkup with a qualified medical practitioner at least once a year.

Maintain a positive attitude – Perhaps one of the most important tips is to maintain a positive attitude. The power of the mind is incredible. Medical studies prove that men who have a positive attitude towards life generally also enjoy a problem free sex life as well.  So keep positive and really, really enjoy the benefits!   

Click Here For The Best Testosterone Supplement


Click Here For Your FREE Atlas Strength Fitness Magazine

Men's Sexual Health

This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.