Men's Health Checklist

Mens Health Checklist

Do you have your car serviced more often than your body? If you only think about your health when you're sick, why not create a checklist that you can use to be pro-active about your health. Look for early warning signs of things going in the wrong direction and move to correct them before they become more serious.

There are a number of health issues that are either specific to males, or occur at a much higher frequency in males. It is therefore important that men be aware of these issues as they are the ones who will need to seek the appropriate treatment if something is wrong. The following shows some of the issues and prevention options by age.

Issues that are relevant to All males:

· Dental

· Weight/obesity

· Smoking

· Drug and Alcohol

· Skin cancer

· Testicular cancer

Detection/prevention options:

· A full physical exam by your GP every two years including cholesterol, blood glucose and prostate tests depending on your family history

· Dental exam and clean every year

· Skin exam by a dermatologist every year

· Quit program for smokers

· Self exam for testicular lumps

Issues that are most relevant to 18 to 40 year old males:

· Drug and Alcohol

· Weight/obesity

· Smoking

· Testicular cancer

· Relationship difficulties

Detection/prevention options:

· A full physical exam by your GP every two years including cholesterol, blood glucose and prostate tests depending on your family history

· Dental exam and clean every year

· Skin exam by a dermatologist every year

· Quit program for smokers

· Self exam for testicular lumps

Issues that are most relevant to 40 to 50 year old males:

· Diabetes

· Heart disease

· General cardiovascular issues such as high blood pressure and stroke

· Smoking

· Mental health and Stress

· Weight/obesity

Detection/prevention options:

· A full physical exam by your GP every two years including cholesterol, blood glucose and prostate tests depending on your family history

· Dental exam and clean every year

· Skin exam by a dermatologist every year

· Quit program for smokers (very important for reducing your life insurance and income insurance premiums)

Issues that are most relevant to 50 to 65 year old males:

· Heart disease

· General cardiovascular issues such as high blood pressure and stroke

· Bowel cancer

· Prostate cancer

· Testicular cancer

· Diabetes

· Weight/obesity

· Skin cancers/melanomas

· Eye sight

Detection/prevention options:

· A full physical exam by your GP every two years including cholesterol, blood glucose and prostate tests depending on your family history

· Prostate checks every year

· Bowel cancer tests every two years or as recommended by your GP

· Dental exam and clean every year

· Skin exam by a dermatologist every year

· Quit program for smokers

· Eye vision/Glaucoma test every year

· ECG as recommended by your GP

· Bone density test as recommended by your GP

Issues that are most relevant to 65+ year old males:

· Heart disease

· General cardiovascular issues such as high blood pressure and stroke

· Bowel cancer

· Prostate cancer

· Weight/obesity

· Bowel cancer

· Prostate cancer

· Testicular cancer

· Diabetes

· Eye sight

· Bone breaks/mobility/balance

Detection/prevention options:

· A full physical exam by your GP every two years including cholesterol, blood glucose and prostate tests depending on your family history

· Prostate checks every year

· Bowel cancer tests every two years or as recommended by your GP

· Dental exam and clean every year

· Skin exam by a dermatologist every year

· Quit program for smokers

· Eye vision/Glaucoma test every year

· Hearing tests as recommended by your GP

· ECG as recommended by your GP

· Bone density test as recommended by your GP

· Flu shots every year and other vaccinations as recommended by your GP

Note: This information is provided as a guide only. Tests, screens and other procedures you might require will vary depending on your family history, lifestyle, age and other individual factors and you should always consult your doctor about any health issue you have.

Click Here For The Best Testosterone Supplement

Click Here For Your FREE Atlas Strength Fitness Magazine

Men's Health Checklist

This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.

Men’s Health Checklist

Click Here For The Best Testosterone Supplement

Click Here For The Best Testosterone Supplement